01-21-2020, 06:18 AM
The Vancouver Canucks, who struggled into the Olympic break, will try to restart their season on a positive note as they host The St. Louis Blues The Canucks may have needed the break more than any team as they went into the hiatus having lost seven in a row, including a winless five-game road trip to close out the pre-Olympic schedule. Vancouver has lost seven in a row in regulation for the first time since Dec. 26-Jan. 6 during the 1998-99 campaign and is on its longest skid of any kind since going 0-5-3 from Jan. 9-31, 2009. The Canucks have 63 points on the season, one back of Phoenix and Dallas for the second wild card spot in the Western Conference. The break did allow Henrik Sedin some additional time to heal from a rib injury that has held him to just two games since Jan. 18 and caused him to sit out the Olympics. "Henrik is landing this morning," head coach John Tortorella told reporters on Wednesday morning. "We hope hell play tonight." However, forward Ryan Kesler wont play tonight due to a hand injury suffered while blocking a shot for Team USA on Feb. 15. He did not miss time during the Olympics, but had an MRI on Monday and is day-to-day. Vancouver recalled center Kellan Lain from the American Hockey League on Monday. Eddie Lack will get the start in goal. Regardless, the Canucks will look to get on track while playing their next three as the home team. That includes March 2 in the Heritage Classic versus Ottawa to be played at BC Place, which features a retractable roof. The Canucks have won two prior meetings with the Blues this season and are 5-0-2 in the last seven encounters overall. Vancouver also is 3-0-1 in its past four versus St. Louis at home. T.J. Oshie had one of the more memorable experiences during the Winter Olympics, even if the American was unable to get his country a medal. Oshie was part of a Team USA squad that failed to medal in Sochi, though the 27-year-old was briefly the talk of the Olympics after he scored four times during an eight-round shootout to help lift the U.S. to a win over Russia during group play. The forward became a media sensation and U.S. hero for his clutch performance, though he fizzled out like the rest of Team USA, which failed to beat Canada in the semifinals before falling in defeat to Finland in the bronze medal game. "It was pretty crazy after that shootout. Its all a little bitter now that we get back and have nothing to show for it, but it was a pretty cool couple of days after that seeing some of my family on some major TV shows and stuff like that," said Oshie. The Blues do return a number of players who collected medals in Sochi, including gold medal-winning defensemen Alex Pietrangelo and Jay Bouwmeester of Team Canada as well as forwards Alexander Steen and Patrik Berglund, who picked up silver with Sweden. Steen continued his solid campaign that has seen him score a career-high 28 goals through just 46 games on the season. St. Louis comes out of the break having gone 3-0-1 in its previous four while winning seven of its last 10. The Blues are even with the idle Chicago Blackhawks for the top spot in the Central standings with 84 points, three behind the Anaheim Ducks for the most in the NHL. The Blues play their next three on the road looking to maintain that success, something Oshie believes his club can do. "I think so. Weve got some guys coming off some pretty big highs, getting a gold and silver medal, and weve got some other guys like myself and (forward David) Backes that are fired up we didnt get anything," Oshie said. "I feel like after big losses like that, it inspires you to work harder. Its always easy coming back to this group of guys." Curtis DeLoatch Jersey Retro .com) - Colorado may be ahead of the Vancouver Canucks in the Western Conference standings, but they are a club that the Avalanche may want to avoid in the playoffs. Buy Cheap Jerseys . Carey Price made 27 saves for Montreal (30-21-6) for his fourth shutout of the year and second in four games. David Desharnais added an empty netter for the Canadiens. Reto Berra stopped 25 shots for Calgary (21-28-7). https://www.cheapjerseyslines.com/ray-ne...sey-retro/. According to a report from CSN Bay Area, the 49ers are bracing for 6-8 game suspension for their outside linebacker. Donald Payne Jersey Retro . The Broncos quarterback earned the offensive award Wednesday after passing for 374 yards and three touchdowns in a 37-21 win over the Raiders Monday night. Manning completed 32-of-37 passes and had a passer rating of 135. China Cheap Jerseys . Winning more at home probably should be on the list. The Flames look to avoid a fifth defeat in six home games by winning a sixth straight meeting with the Edmonton Oilers on Saturday night.Crissy Zachanowich is a bikini model and massage therapist, who has devoted her life to fitness. The knowledge she has gained by pushing her physical limits, and now as one of Cellucors ambassadors is exactly what keeps fighters pushing in the last two weeks. In a Ten week training period for a fight, or in any length of camp for athletes, the second last week is the most important. Diet needs to be perfect, intensity needs to be its highest, and the goal is to "peak" at the right time to ensure health, and no injuries. As a strength coach who has been there for some of the best athletes in the world, 10 days out is probably the most stressful time in my life. The focus is on sleep, hydration, nutrition, and the intensity of the workouts. You are asking so much out of your body, this is where the supplements come in. To keep my weight down, my calories are low. Fortunately science can make up for it with supplements that give me vitamins, branch chain amino acids, and other forms of minerals that get used up in training. Athletes normally can get what they need from whole nutritious foods. They just ensure perfection with supplements. Athletes at this high training volume and intensity need the assistance. This time in training is also where athletes who want to win need a big push. Im no athlete, but I do love experiencing the exhaustion of training. The team at Elite Performance in Winnipeg is making sure the intensity goes up. Thats what any great strength coach and team will do. Its no wonder most of the top athletes come from the same teams in MMA. You need that support, you need that push. Look at Jackson MMA, Tri-Star, American Top Team, and the Blackzillians. They ensure each other have success. Jeff Fisher is the owner of Elite Performance and coach everyone wants, he has me dialed right in for the big week. Im learning to love the Jacobs Ladder, Bike Sprints, and plyometric training. I look forward to the moments when we do injury prevention work, its a rest and I know I get to have time to myself. Right now, I may not be getting in a cagee in a few days, but Im doing the conditioning.dddddddddddd. Every fight fan should feel this amount of exhaustion. Then youd think twice before booing. Sleep is probably the most underrated weapon in an athletes arsenal at this point, especially as the weeks wear on. This is where the crossovers start to happen. Training intensity goes up, the body has higher demands on nutrients for recovery. Those vitamins and minerals are also the basis of the sleep cycle. So as training goes up(using more nutrients), and food intake goes down to make weight(no resupply of nutrients, sleep suffers. Sleep is heavily regulated by vitamins and minerals. Zinc being one of the prime nutrients. The hormones you need to have released are also made up of essential fats and proteins. You need the vitamins and minerals combined with the macro nutrients to ensure your recovery, and restful sleep. Can you see where the stress of a coach comes in? We dont usually talk about all the science with an athlete. When we see them miss their supplements, or skip meals we panic. Those missed fueling times can result quickly in reduced immune system function, lower energy, and muscle breakdown. Those missed opportunities cannot be had back. When your body is ready to recover, it needs fuel. Again, thats why the best supplements need to be there, along with food, sleep, and water. So when you see athletes on fight day, know what goes into the 14 days leading up to that fight. Its a very strategic plan. If you are trying to get in your best shape ever, up the intensity, but make sure you take care of yourself. Find someone like Crissy. Take a look at her Instagram @Crissyzach, shes a bikini model whos been featured in "Inside Fitness Magazines Hot and Fit 100" and got a perfect physique score at MABA Novice Show March 29th. She knows her product inside and out, and knows how to aid recovery and add that winning edge to any diet. Step it up, find that next level, and protect your body with Sleep, Nutrition, and Hydration. Its a lot of fun, and your body will thank you with a six pack. ' ' '